It’s never too late to feel the best you’ve ever felt.
We've all been there.
It's as Simple as That
Voxer
So, here’s the deal.
If you’re someone who looks for an excuse to not go to the gym, The Ultimate Fitness Club gives you everything you need to stay on track.
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Workout at home
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Expert help and guidance
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Accountability and support
No more excuses keeping you from living the healthy life you want!
Meet Alison Katschkowsky
Course curriculum
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01
Welcome to the Club!
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Welcome to the Club!
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Let's Get Started--Here are your Next Steps!
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Goal Setting Sheet
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02
Workout Your Way
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The Workout YOUR Way LIbrary of Workouts!
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Core Essentials Workout
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Release and Restore
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Intro to Upper Body Burn
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Upper Body Burn Workout
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Intro to Hips and Butt
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Hips and Butt Challenge Workout!
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Balance and Intensity Challenge!
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Basic Strength Challenge
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StrengthIntervalsWorkout
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TotalBodyStaminaChallenge
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LadderStrengthChallenge
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100repchallenge
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Total Body Workout
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03
Gym in a Bag Workouts
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Intro Workout using your Kit
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GyminaBagFunctionalCircuit
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GyminaBag15MinuteWorkout
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GyminaBagTotalBody
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04
Restorative Challenges
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Low Back and Hips Releases
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Lunch Break 15 min Yoga
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Easy Unwind Sequences
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05
Self-Care to say YES to you
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Self-Care for You!
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The Ultimate Morning Pages Self-Care
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06
The Ultimate Mindset
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The Power of your Mindset
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The Overwhelm Grid
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07
Eating for ENERGY!
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Energize Your Body!
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Tips for Portion Control
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08
The Body Moxie Resource Library
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Welcome to your Resource Library!
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The Simply Fit Life Challenge Workbook- Change to Fit Life Challenge Workbook
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Food Journal
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Putting It All Together Tracking Sheet
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Bonus option
Need additional support?
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Accountability Check-In
$99.00 / month
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